7 Things Your Nails Can Tell You About Your Health

For all the time people spend trimming, shaping and painting their nails, no one ever takes the time to really study them, especially when they are bare. Nails are a surprisingly effective tool for diagnosing illnesses, especially if you know what you are looking for.

+7 Things Your Nails Can tell You About Your Health

The human body has mechanisms in place that will let you know when something goes wrong. While you cannot exactly use them in the place of a trained physician, the color, texture and shape of your nails can tell you everything you need to know about your health, some signs you should keep an eye out for with regards to your nails including the following:

1). Pale Nails

Pale nails might be a sign of anemia (where your blood has inadequate quantities of oxygen). In such cases, you are encouraged to consume foods rich in iron. Some medical practitioners have also linked pale nails to diabetes, especially in its earliest stages, this along with the liver disease. Either way, blood flow is impaired, leading to pale features.

2). Yellow Nails

Yellowing nails arent very attractive to look at, especially when they begin to thicken. This typically signifies fungal infections of one sort or another. There are oral medications to resolve such situations.

3). Dark Lines

Dark lines on the nail bed are a sign of melanoma. It is essential that one detect melanoma during its earliest stages, initiating treatment immediately in order to ensure a positive outcome.

4). Pitting and Grooving

The presence of pits and grooves is normally associated with psoriasis. This is an inflammatory disease that causes red patches to appear on one’s body. The emergence of pits and grooves should encourage individuals to seek out a thorough examination from a physician, the results then determining the course of treatment that will be sought.

5). Brittle Nails

If you realize that your nails are thin and brittle, cracking at the slightest touch, the chances that a complication has arisen with your thyroid are quite high. The thyroid is a gland that governs metabolism and growth.

When the gland fails to produce enough hormones, hair loss is usually the result, this along with brittle and thin nails. If your nails are thin, brittle, lifted or simply slow growing, this is a sign that you should take very seriously, seeking out immediate medical attention to remedy any problems that might have emerged.

6). White Lines

If you find horizontal white lines spanning your nails, especially if they are paired and you did not intentionally paint them in place, this might indicate kidney disease and liver abnormalities. You might also lack proteins and other nutrients.

7). Blue Nais

Blue nails are associated with a lacking airflow. They might also mean that your fingertips are not receiving enough oxygen. If your fingernails are blue, then you might be dealing with a respiratory disease. It is not unheard of for individuals in the cold to manifest blue nails as a result of a slowing in the circulation of blood in their bodies.

It’s worth noting that the manifestation of these signs on your nails doesn’t necessarily symbolize the presence of illness. However, it would be in your best interests to consult a doctor to rule out any underlying illnesses that you might be unaware of.

http://www.shape.com/lifestyle/beauty-style/7-things-your-nails-can-tell-you-about-your-health

http://www.huffingtonpost.com/2013/05/08/nails-tell-you-about-health_n_3223044.html?slideshow=true#gallery/295790/0

http://guardian.ng/news/7-things-your-nails-can-tell-you-about-your-health/

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